Vacation Day 2
1/2 c. scrambled eggs
2 small reduced fat sausage patties
Strawberries
Lunch:
3 fried pepper jack cheese triangles
2 dinner rolls
O'Charley's Black & Bleu salad - lettuce, steak strips, bacon, bleu cheese crumbles, tossed in ceaser dressing (about 2 cups total)
Dinner:
1/2 c. chicken cacciatore (1 chicken breast and a few bites of pasta)
2 dinner rolls
2 chocolate chip cookies
1/2 can (6 oz.) Diet Dr. Pepper
Snack:
1/2 bag sour patch kids
Estimated calories: 2,100
Calories burned: None
Lesson: Eat more smaller meals through the day if possible.
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