Manic Monday
Dannon Lite raspberry yogurt
Lunch:
1/2 plate cheese fries
2 mini cheeseburgers (Ruby Tuesday's Mini's) - Four mini beef burgers topped with American cheese and onion straws on toasted buns and garnished with mayonnaise, mustard, ketchup and pickle.
Blackberry Lemonade
Water
Snack:
1/2 sugar cookie
Dinner:
2 mini cheeseburgers (leftover Ruby Tuesday's)
6 french fries
1/2 piece boston creme pie
Estimated calories: 2,250
Calories burned: 100
15 minutes on elliptical
Stretching before
Lesson: Keep working out! Eat less greasy food.
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