Hump Day

Breakfast:
3 saltine crackers

Lunch:
1/2 of a Mexican salad
6 strips steak, 2 cups lettuce, 1 tablespoon sour cream, cheese, 1/8 cup black beans
Lemonade

Snack:
1 bag cheddar beer chips (300 calories)

Dinner:
Leftover Olive Garden
Steak gorgonzola alfredo - approx. 1/2 cup pasta w/ alfredo sauce and 2 4 oz. beef medallions
2 1/2 breadsticks
1 piece raspberry peach pie
Water

Estimated calories: 2,300
Calories burned: 120
15 minutes on elliptical

Lesson: Eat better food!