Back to Work

Breakfast:
Small piece chocolate cake w/ vanilla icing (yeah, bad)

Snack:
Turkey sandwich w/ healthy choice meat (220 calories) and mustard

Lunch:
Bean burrito - flour tortilla, refried beans, little bit of cheese

Dinner:
Applebees
10 onion peels w/ sauce
5 oz. sirloin
6 fried shrimp
french fries
broccoli

4 bites of raspberry cheesecake
2 bites of chocolate meltdown cake

Estimated calories: 2,300
Calories burned: None

Lesson: STOP EATING SO MUCH WHEN I GO OUT!