And Now...
...Back to our regularly scheduled program...
Today I did so-so on the diet and exercise...but my God I need to do something...
1 meal today
Cracker Barrel
House salad w/ honey mustard dressing
Chicken fried chicken with gravy & mashed potatoes
Hasbrown Casserole
Baked apples
a few cherry licorice straws (strands? what do you call them?)
3 Andes mints
Exercise:
200 calories on elliptical
Sigh...back to the grind...I hope...
Today I did so-so on the diet and exercise...but my God I need to do something...
1 meal today
Cracker Barrel
House salad w/ honey mustard dressing
Chicken fried chicken with gravy & mashed potatoes
Hasbrown Casserole
Baked apples
a few cherry licorice straws (strands? what do you call them?)
3 Andes mints
Exercise:
200 calories on elliptical
Sigh...back to the grind...I hope...
posted by Asian Mistress at 8:50 PM
1 Comments:
You should start mixing in some weight training so that you can burn more calories when you're doing nothing.
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